top of page
Sweat Rate Calculator
Triathlon Finish time Calculator
Power to finish
Free Triathlon Cheat Sheets
Strength training intensity guide
Critical swim speed calculator
EBT I: Efficiency battery test swimming
EBT II: Efficiency battery tes...
Reactive strength index
Running 3 points calculator
Coach Frederic Simon
Use tab to navigate through the menu items.
Have you ever had any of the followings
High blood pressure
Other condition (please fill in below)
Are you suffering from a heart condition (heart attack, angina, irregular beat, hole in heart etc.)?
Do you feel pain in the chest when performing physical activity?
Do you suffer from high or low blood pressure?
Are you taking medication to control your blood pressure or a heart condition?
Do you have a back or joint problem that could be made worse through physical activity?
Do you knowingly suffer from diabetes?
Do you suffer from respiratory illness (asthma, bronchitis, emphysema) or have shortness of breath with mild exertion?
Are you under medical treatment for any illness?
For ladies only: Are you pregnant (or have you had a child in the last 3 months)?