SWIM STROKE ANALYSIS

Service Description

Remote Quick‑Fix Review. Send us two short clips—front and side—and within 48 hours you receive an annotated breakdown, drill playlist, and pacing cues. Novice swimmers typically shed up to 20 seconds per 100 m—that’s roughly 13 minutes off the 3.8 km Ironman swim when the corrections bed in. Poolside Stroke Tune‑Up. During a 30‑minute deck‑side session we film above and below the surface, stop the action, and tweak technique on the spot. Novice athletes often slash ≈ 30 s/100 m (~19 min over 3.8 km); competitive swimmers usually bank ≈ 5 s/100 m (~3 min). Pro‑Level Motion Analysis. A 90‑minute deep dive combines HD video with wearable force‑mapping sensors to expose timing issues, kick cadence, and symmetry leaks. Competitive athletes see ≈ 10 s/100 m (~6 min), while elite swimmers still claw back ≈ 5 s/100 m (~3 min)—gains that can separate podium spots. Coach note: Results vary by baseline skill and commitment. Most measurable time savings emerge over the 12 weeks after the assessment as you integrate the prescribed drills and pacing tweaks. Remote novice (13 min) ~$6 per minute saved Pool novice (19 min) ~$5 per minute saved Pool competitive (3 min) ~$33 per minute saved Pro competitive (6 min) ~$25 per minute saved