Case Study
Short list (to be updated) of success stories.
As of June, 2019 I had already hundreds of students. I haven't been good in keep full record. Will start doing that.
​
![IMG_4703.JPG](https://static.wixstatic.com/media/79450d_40f9fbb25b7d4423998e1bb5a003335b~mv2_d_4032_3024_s_4_2.jpg/v1/crop/x_90,y_0,w_3853,h_3024/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_4703_JPG.jpg)
Lixin
Weight loss 5+kg, cut down marathon time by over an hour. Qualified for Boston. Ran several 100km. Learnt how to swim
![IMG_8983 2.JPG](https://static.wixstatic.com/media/79450d_3d66fb355d594888b1842d88cb2d74fe~mv2_d_3264_2448_s_4_2.jpg/v1/crop/x_73,y_0,w_3119,h_2448/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_8983%202_JPG.jpg)
Frances
Spartan Race
![IMG_4596.JPG](https://static.wixstatic.com/media/79450d_246f202c990f4e1db14912028dc6395b~mv2.jpg/v1/crop/x_120,y_0,w_1376,h_1080/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_4596_JPG.jpg)
Abigail
Weight loss 15+kg.
![IMG_4548.jpg](https://static.wixstatic.com/media/79450d_a6d1fefa04a341a3acdf91c8f7d4ca96~mv2.jpg/v1/crop/x_120,y_0,w_1376,h_1080/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_4548.jpg)
Yesen
PostNat, Half marathon, Learn how to swim.
![LRG_DSC01119.JPG](https://static.wixstatic.com/media/79450d_74390f8d7f274d85b7da19fa093bb277~mv2.jpg/v1/crop/x_613,y_157,w_837,h_655/fill/w_265,h_207,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/LRG_DSC01119_JPG.jpg)
Juliette
Weight loss 5+kg. Half Marathon. Running Technique
![AA3B588F-4E07-4C05-9F7D-A2ABD9352810.JPG](https://static.wixstatic.com/media/79450d_1baf26fcc39a4d15bd92a551df040e31~mv2.jpg/v1/crop/x_120,y_0,w_1376,h_1080/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/AA3B588F-4E07-4C05-9F7D-A2ABD9352810_JPG.jpg)
Andrea
Long distance cold water swim.
![selfie.jpg](https://static.wixstatic.com/media/79450d_77fad52833234e08bc971106a6a64b6d~mv2.jpg/v1/crop/x_16,y_0,w_717,h_563/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/selfie.jpg)
Rod
Cycling performance, grand fondo
![sX97tx9x.jpg](https://static.wixstatic.com/media/79450d_efab3656205a45538d9b531d26bbeefd~mv2.jpg/v1/crop/x_0,y_55,w_512,h_402/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/sX97tx9x.jpg)
Ling Liang
Cycling performance > 3wkg
![WechatIMG7.jpeg](https://static.wixstatic.com/media/79450d_6f955d11c9a14adc8b7722c6e78d32ca~mv2.jpeg/v1/crop/x_0,y_0,w_558,h_438/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/WechatIMG7.jpeg)
Appolo
70.3
![LRG_DSC09562 2.jpg](https://static.wixstatic.com/media/79450d_8e513a28941e4e069ee016fd895a6016~mv2.jpg/v1/crop/x_272,y_0,w_1376,h_1080/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/LRG_DSC09562%202.jpg)
William
Completed first olympic after a month, 70.3 two months after and full Ironman 8 months after. Weight loss 5kg
Everested.
![IMG_6909 2.JPG](https://static.wixstatic.com/media/79450d_b6d384e49e214ea89117f80bbdc65ce9~mv2.jpg/v1/crop/x_81,y_0,w_917,h_720/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_6909%202_JPG.jpg)
Corinna
Multiple 70.3 and first IRONMAN.
![IMG_3767.JPG](https://static.wixstatic.com/media/79450d_e9831d012d32411884f86ff27bd864c7~mv2.jpg/v1/crop/x_612,y_176,w_971,h_761/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_3767_JPG.jpg)
Youzi
Weight loss 5+kg, 10km. PostNat
![IMG_7373.JPG](https://static.wixstatic.com/media/79450d_37c5ae6a62f3472d987f4df606514b53~mv2.jpg/v1/crop/x_272,y_0,w_1376,h_1080/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_7373_JPG.jpg)
Wangfeng
Half marathon, back pain.
​
![IMG_5387.jpg](https://static.wixstatic.com/media/79450d_49090f58e6b04c09a074f9b8a4403a75~mv2.jpg/v1/crop/x_120,y_0,w_1376,h_1080/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_5387.jpg)
Jack
Weight loss 5+kg. back pain.
![LRG_DSC02041.JPEG](https://static.wixstatic.com/media/79450d_5455b71527cd48dd94322ce97a9bd5b6~mv2.jpeg/v1/crop/x_120,y_0,w_1376,h_1080/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/LRG_DSC02041_JPEG.jpeg)
Dailiu
Learn how to swim
![berwick-settle_edited.jpg](https://static.wixstatic.com/media/79450d_d73a58bc9c1f4ea8a835a7a33e63bdc6~mv2.jpg/v1/crop/x_0,y_54,w_500,h_392/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/berwick-settle_edited.jpg)
Berwick
Cycling performance, highly competitive athlete - FTP> 330w
![WechatIMG1.jpeg](https://static.wixstatic.com/media/79450d_39b3d390c3594d9b93aaed990e32b2e9~mv2.jpeg/v1/crop/x_0,y_116,w_1080,h_848/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/WechatIMG1.jpeg)
Callalily
Marathon, Boston Marathon Qualifier,
Trail Running
![WechatIMG5.jpeg](https://static.wixstatic.com/media/79450d_2220b8e3b79a4a4aab1239d390c28c85~mv2.jpeg/v1/crop/x_32,y_0,w_1376,h_1080/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/WechatIMG5.jpeg)
Abid
First olympic triathlon
![IMG_7932.JPG](https://static.wixstatic.com/media/79450d_da54e563e07641deac52889db0a7584d~mv2_d_2048_2048_s_2.jpg/v1/crop/x_0,y_220,w_2048,h_1607/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_7932_JPG.jpg)
Stuart
Weight loss 15+kg, started triathlon.
Long distance swims, OD and 70.3.
Everested. First age-grouper in 10km swim.
![IMG_2690.JPG](https://static.wixstatic.com/media/79450d_48a8701d92b040bd94a8f5cb8f2682c4~mv2.jpg/v1/crop/x_272,y_0,w_1376,h_1080/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_2690_JPG.jpg)
Alejandro
Fixed Runners knee and back pain.
![IMG_3641.JPG](https://static.wixstatic.com/media/79450d_5e4c89c51a4241778a19d0fc2d3a301d~mv2.jpg/v1/crop/x_120,y_0,w_1376,h_1080/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_3641_JPG.jpg)
Eduard
Running Technique
![IMG_5145.JPG](https://static.wixstatic.com/media/79450d_87f055958ac942998abf3d1bd168391e~mv2_d_3024_4032_s_4_2.jpg/v1/crop/x_0,y_366,w_3024,h_2376/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_5145_JPG.jpg)
Canghai
Weight loss 20+kg.
![IMG_4301 2.jpg](https://static.wixstatic.com/media/79450d_14f0ad88f3e14aaebef75f479ec736b2~mv2.jpg/v1/crop/x_144,y_0,w_1328,h_1042/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_4301%202.jpg)
Oliver
Running technique, multiple marathons.
![W020150915418364147116.jpg](https://static.wixstatic.com/media/79450d_685c802a0c7144da9fde39d861d18501~mv2.jpg/v1/crop/x_0,y_174,w_600,h_471/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/W020150915418364147116.jpg)
Ignace
Ironman, Biomechanics, Technique
![e3a2f3deee9c50067a90f12962d3a43a.jpg](https://static.wixstatic.com/media/79450d_4b8458228e2c4e839bb867da754dbf4c~mv2.jpg/v1/crop/x_37,y_0,w_834,h_655/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/e3a2f3deee9c50067a90f12962d3a43a.jpg)
Liyuan
Half marathon
![WechatIMG6.jpeg](https://static.wixstatic.com/media/79450d_12980a8ffb41472eb1720268ab6b72b5~mv2.jpeg/v1/crop/x_0,y_296,w_1080,h_848/fill/w_265,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/WechatIMG6.jpeg)
Longxingha
70.3 world championship, ironman