YOU. SU. LI.
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better faster stronger
DO EPIC SH*T
We are here to help you achieve the impossible with world class coaching solutions.
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From learning how to swim, to getting IRONMAN podiums, passing through lifting cars, getting Arnold-fit, and running Boston, we are here to help transform your vision into reality.
BECOME LIMITLESS
GROWTH
SPEED
ADVENTURES
THE WORK
SET UP A CHALLENGE
EVALUATE WHAT IT TAKES
ASSESS MIND, BODY, AND MORE
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PLAN, TRAIN, REASSESS, REPEAT
DEVELOP GENERAL AND SPECIFIC FITNESS
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CONQUER THE IMPOSSIBLE
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FREDERIC SIMON
Coach
Athletics:
USAT certified triathlon coach. Ironman certified triathlon coach. Training Peaks certified coach. Certified sport performance specialist.
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Orthopedics:
Certified biomechanics specialist. Certified functional training specialist. Certified orthopedic coach.
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Nutrition:
Certified Sport Nutrition Specialist.
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Cognitive Behaviour Therapy (CBT):
Certified behavior change specialist.
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General Coaching:
Certified personal trainer. Certified Pose Method technician. Stryd Running Coach. Certified senior fitness specialist. Certified pediatric coach. Certified weight management specialist. Certified cancer exercise specialist. Postnatal coaching.
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Others (as an athlete):
"7030+": 70.3 miles triathlon 101 days (Spring 2021)
300+ races and challenges
TAKE ON
THE IMPOSSIBLE
Too many athletes misspend time, sweat and money to only maintain their current fitness or worse get injured.
Training with us, you gain access to an integrated system which covers well-beyond normal scope of coaching and insure that you become healthier, faster and stronger.
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In order to provide coaching of the highest quality, we only work yearly with a limited number of clients.
This enables deeper insight, and greater outcomes.
Train Smart
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We offer fairly-priced coaching and consultation services for individuals and groups.
Our involvement in your journey is flexible, and entirely up to you.
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Professional and affordable training solution