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Free Triathlon cheat sheets

Cheat Sheets

Cheat sheets are essential for triathletes, offering a concise summary of the sport's multifaceted training demands. Triathlon, encompassing swimming, cycling, and running, delves into diverse areas like physiology and psychology. Given this complexity, a streamlined cheat sheet provides athletes a quick reference, ensuring they understand key concepts and strategies vital for optimal performance.

Here are ten triathlon cheat sheets for everyone. Feel free to download them!

Membership gives you access to a growing collection of cheat sheets, downloadable and concise printable of information about triathlon. 

All memberships also include:

  • Personal access with your coach

  • Access to Yousuli drill library

  • Assessments

  • And much more!

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