TRAINING PLANS
Yousuli offers tailor-made training plans for Gold and Silver members.
Free access to entry level plans from Sprint to Ironman distance triathlon for all members on Yousuli.
And a wide selection of dynamic training plans on Trainingpeaks.com
SPRINT
Level I A NEW BEGINNING
Level II BUILDING MOMENTUM
Level III AGAINST THE CLOCK
Level I, II, II
750m swim, 20km bike, 5km run
~12 Weeks
OLYMPIC
Level I BUILDING CONFIDENCE
Level II LEADING THE PACK
Level III THE LEAD
Level I, II, II
1500m swim, 40km bike, 10km run
~16 Weeks
70.3
Level I EMBRACING THE DISTANCE
Level II RACING THE DISTANCE
Level III HUNTING FOR SLOTS
Level I, II, II
1900m swim, 90km bike, 21km run
~20 Weeks
IRONMAN
Level I YOUR FIRST IRONMAN
Level II OPTIMIZING
Level III AIMING FOR KONA
Level I, II, II
3800m swim, 180km bike, 42km run
~24 Weeks
Training plans are broken into three levels: entry, competitive, and elite.
Each requiring different degree of commitment, and training volume.
Membership start at 30$/mo. and includes monthly coach access, level one RPE-based training plans for all distances, drill library, priority registration to events, and access cheat sheets covering a wide variety of topics about triathlon, nutrition, and strength training.