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Advanced custom warm-up design

  • 1 hour
  • 200 US dollars
  • Tchernikhovski

Service Description

What is it? This assessment is designed to maximize race performance, by looking and correcting warm up pre-race warm up protocols. The goal of this assessment is to fine tune, or correct your existing warm up protocols to insure maximum muscular activation, and smo2 saturation before a race. This in turn will lower racing RPE, and cardiovascular demands at the beginning and through your race. Time frame? This core of the this test takes a bit under an hour. There is no strenuous part in this assessment. You will receive a PDF with our findings 72 hours after taking the assessment. Frequency? Once every few years. For whom? For competitive athletes (time trialists, runners, triathletes, etc). Discounts? A 50% discount is applied from the second assessment onward.

Cancellation Policy

To cancel or reschedule, please contact us 24hour or more in advance. This will insure that we can provide the best services to all our athletes. Thanks!

Contact Details

  • Tel Aviv-Yafo, Israel

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